Ayurvedic treatments and sound therapies

A consultation focused on a healthy lifestyle, daily-routine changes for disease prevention and overall well-being.

A detailed assessment of your individual body type, followed by recommendations for a suitable diet and lifestyle for your constitution.

Ancient Ayurvedic pulse diagnosis: the practitioner reads the radial arteries at the wrist to assess physical, mental and energetic balance.

Sound-healing massage therapy that shifts the body from stress into relaxation. A meditative practice lying down with crystal singing bowls, gongs and handmade bowls — easing acute and chronic pain, anxiety, muscular tension and sleep problems.

An immersion in sound waves that works with the aura — the electromagnetic energy field around the body — restoring lightness and peace.

Work with the seven main energy centres along the spine. Clears blocked energy, reduces stress and supports emotional balance in everyday life.

Singing bowl therapy in groups of 5 to 30 people. The collective presence and response of the group deepen the sense of peace.

Stimulation of the body's vital points (marma) for an even flow of energy. Clears blocked energy, reduces pain and relaxes the nervous system — with good results in chronic pain management.

Physical pressure applied with fingers, thumbs and palms on specific points. Relieves muscular tension, headaches and neck and lower-back pain.

An ancient therapy using vacuum cups on the skin. The negative pressure stimulates local circulation, releases tight connective tissue and supports healing.

A precise, controlled procedure on specific points, used to relieve acute and chronic pain and localised tissue congestion. Very good results with joint pain, stiffness, lower-back pain and frozen shoulder.

Warm medicated oil or buttermilk is poured drop by drop over the forehead to restore balance in the nervous system. Improves sleep and relieves tension headaches.

Warm herbal oil is held over the lower back inside a dough barrier. Relieves chronic lower-back pain, softens tight muscles and nourishes the tissues and long-term spinal health.

Drops of medicated oil, ghee or herbal juice are administered through the nose. Cleanses and protects the head, neck and brain, relieves headaches and migraine, and reduces stress, anxiety, hair loss and skin problems.

A therapeutic procedure draining a controlled amount of blood from a specific vein to eliminate toxins. Provides fast relief in sciatica, gout and osteoarthritis.

A natural, chemical-free skin ritual with herbal oils and plant extracts. Unclogs pores with gentle herbal powder and steam, boosts circulation, relaxes the muscles and hydrates the skin.

A daily morning group practice for physical and mental well-being and lasting lifestyle change.

Full-body or local massage with herbal oils to balance the vital energies — deep relaxation, improved circulation and nourished skin.

Healing herbal powder rubbed in with upward strokes. Supports weight control, stimulates circulation, firms the skin and leaves a feeling of lightness.

Therapy with warm cloth pouches filled with herbs, rice or powders. Relieves muscle and joint pain, reduces inflammation and improves circulation.

Inhaling warm, moist herbal steam to relieve the sinuses, clear the nose and hydrate the airways. A great addition to a massage.

A classic relaxing massage with deep, flowing strokes that release stress, muscular tension and knots.

Massage with concentrated essential oils (lavender, eucalyptus, chamomile and more) for physical and emotional balance through the limbic system.

Sound and vibroacoustic therapy with hand-hammered metal or quartz bowls for deep relaxation and harmony of body and mind.

Massage with warm volcanic basalt stones placed on key points of the body for deep muscle release and warmth in the tissues.