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Ayurvedic massage with herbal oils
Traditional oil therapy with carefully selected herbal oils, focused on relaxation, lightness and the body's restoration.
Holistic Center · Sofia
ANANDA
SHANTI
Inner Peace · Bliss
Strength for the body. Peace for the mind. A tradition centuries old.
A space for health, prevention and complete strengthening of the body. Our authentic Nepalese methods and holistic therapies support the body's natural healing forces, ease stress and restore harmony between spirit and body.
Ananda · Tradition
„Authentic Nepalese tradition for health and prevention.“
The brand
What does Ananda mean?
In Sanskrit, "Ananda" is a state of inner peace, harmony and complete being. In Eastern medicine this is not a fleeting pleasure but the natural result of an ideal balance of the elements within body and mind — the foundation of lasting health.
We created ANANDA SHANTI as a space where precise care, prevention and time-tested Himalayan practices meet to restore your body on every level.
Vitality
Restoring tone and the body's natural life energy.
Balance
Harmony between the elements of body, mind and daily rhythm.
Care
A precise, individual approach with authentic Eastern methods for every person.
Individual approach
Every therapy is tailored to the client's overall condition, needs and goals.
Traditional Eastern methods
We work with Ayurvedic and holistic principles for balance, tone and recovery.
Herbal oils and manual techniques
Carefully chosen plant and herbal oils for deeper relaxation and comfort.
About the center
About ANANDA SHANTI
ANANDA SHANTI is a welcoming practice in Sofia for people seeking calm, recovery and a deeper connection with themselves. Our approach combines Ayurvedic massages with herbal oils, traditional Eastern manual therapies and individual holistic consultations.
At the heart of every therapy is a personal approach — the choice of procedure, technique and oils is tailored to the client's needs, condition and feelings. The goal is to create space for prevention, deep recovery and the long-term physical and mental tone of the body.
Licence No. 905 · Nepal
Specialist
Lead Ayurveda expert and holistic consultant
A specialist with international experience and an official state licence from Nepal (No. 905). Holds advanced qualifications from the Health Training Center in Patlaya and is an expert in applying authentic Eastern practices, marma therapy and deep physical rehabilitation.
His mission at ANANDA is to restore the natural balance and vitality of your body through the power of Himalayan traditions.
State licence No. 905
Patlaya Center, Nepal
Marma therapy
Physical rehabilitation
Therapist
Anuj Chaudhary
Lead therapist and specialist in physical rehabilitation
An expert in authentic Eastern manual practices and deep recovery of the body. He applies therapeutic massages, stretching techniques and marma therapy to quickly relieve muscular tension, joint blockages and chronic stress.
His approach combines the precision of Eastern rehabilitation with the deep action of traditional oils to restore freedom of movement and vital energy to the body.
Manual practices
Marma therapy
Stretching techniques
Physical rehabilitation
Eastern manual practices
Founder
About Tin-Maria Yordanova
Tin-Maria Yordanova is the founder of ANANDA SHANTI.
Her work combines attentiveness, discretion and care for the client's overall wellbeing — body, mind, energy and daily rhythm.
Services
Therapies and consultations
Programmes and therapies inspired by centuries of Nepalese tradition, focused on prevention, restoring vital energy and strengthening the body.
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Relaxing and restorative massage
A deeply relaxing treatment to release tension, calm the nervous system and improve overall tone.
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Eastern manual therapies
Specialized traditional techniques from the Himalayan region for releasing tension in the back, neck, lower back, joints and muscles.
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Holistic consultation
A one-on-one session that reviews the client's needs and outlines suitable guidance for balance of body and mind.
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Personal balance programme
An individual programme with recommendations for daily routine, nutrition, herbal products and appropriate holistic therapies.
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Care for the nervous system and tone
An approach for people experiencing tension, fatigue, stress or in need of deeper recovery.
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Tibetan singing bowls therapy
Deep sound relaxation and balancing of the nervous system through authentic Nepalese bowls. The vibrations release stress and restore inner peace.
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Aesthetic massages against wrinkles and cellulite
Specialised techniques for natural skin rejuvenation and body toning — ancient Nepalese methods combined with pure plant-based oils for radiant skin and better tone.
Sound therapy
Singing bowl therapy
Vibration that brings the body back into balance
Therapy with Tibetan singing bowls uses deep sound vibrations that travel through the body and gently dissolve accumulated physical and mental tension. The sound works on a cellular level — calming the nervous system, slowing breathing and guiding the mind into deep relaxation.
Recommended for chronic stress, insomnia, anxiety and fatigue, and as part of a complete holistic approach to restoring inner harmony.
Deep relaxation
Stress relief
Better sleep
Harmony of mind
Process
How your visit unfolds
01
Book a session
Get in touch by phone or through the form on the site.
02
Brief consultation
We discuss your needs, tensions, lifestyle and expectations.
03
Choosing therapy and oils
We select the right procedure, technique and herbal oil.
04
Therapy and guidance
After the session you may receive recommendations for routine and care.
Moments
„Journey, silence, care — the small moments in which balance is born.“
Standards
A professional approach
At ANANDA every meeting starts with attention to the person. We prepare the therapeutic environment, the massage table and the right herbal oils before each procedure to create a sense of calm, cleanliness and trust.
We work with respect for the client's personal space, high standards of hygiene and complete discretion. Every consultation and therapy is conducted with respect for the individual condition, personal story and needs of the person.
Individual approach
Herbal oils
Discretion
Hygiene and comfort
Calm environment
Professional ethics
„Health is not merely the absence of illness, but complete harmony between spirit, body and nature — a state of true Ananda.“
Booking
Book your session
Choose a date and an hour from the calendar and we will contact you to confirm.